Health

Stronger El Niño 

Wetter season for the Golden State “on the table,” NOAA official says

Source: Stronger El Niño Could Bring Drought Relief to California | TIME

The Best and Worst States for Making a Living in 2015

Finance site MoneyRates looked at average wages, state tax rates, and a host of other factors to determine the best and worst states to work in this year.

Source: The Best and Worst States for Making a Living in 2015

The 20-Minute Power Nap – Video: Healthination

If you don’t get the recommended 7-8 hours of sleep a night you may feel like a zombie the next day. People who don’t sleep enough often lose focus, alertness and productivity. The solution? A 20 minute afternoon nap might be just enough to make you feel mentally and physically recharged. Don’t sleep more than 20 minutes, as this will result in grogginess. Albert Einstein used to power nap all the time and he turned out pretty well!

Source: The 20-Minute Power Nap – Video: Healthination

Raw food and paleo dieters ‘at risk of a dangerous obsession with nutrition’ | Daily Mail Online

Raw food and paleo dieters ‘at risk of a dangerous obsession with nutrition’ | Daily Mail Online.

Music Actually Has The Ability To Change Your Genes

Research Shows Music Actually Has The Ability To Change Your Genes.

A Simple Guide To Joy

A Simple Guide To Joy.

Meditation

Meditation booms as people seek a way to slow down – LA Times.

Sleep Better

Sleep Better.

Eternal Life

Eternal life could be achieved by procedure to lengthen chromosomes – Science – News – The Independent.

Cold? Why now?

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http://www.everydayhealth.com/news/researchers-probe-why-colds-are-more-likely-winter/?xid=aol_eh-flu_5_20150101_&aolcat=ESO&icid=maing-grid7%7Chtmlws-main-bb%7Cdl27%7Csec1_lnk3%26pLid%3D596346



"I know in my heart that man is good, that what is right will always eventually triumph and there is purpose and worth to each and every life."

-Ronald Reagan

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