Monthly Archives: September 2015

Longer fasts might help with weight loss

It’s official: Americans’ 24/7 culture of work, entertainment and digital connectivity now also extends to our dietary consumption patterns, new research finds.

Source: Longer fasts might help with weight loss but Americans eat all day long – LA Times



"I know in my heart that man is good, that what is right will always eventually triumph and there is purpose and worth to each and every life."

-Ronald Reagan

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